BUNDLE OF 2 - PAGEANT WINNER ELITE SERIES LAUREN ASHTON WEAVER, MISS ARKANSAS USA 2018
Lauren had been working out some for a few months with the first version and we were ready to take it into “5th GEAR” as we ramped it up for Miss USA. She was lean at this point and her body had nice shape and we realized she was just getting leaner from the combination of weights, cardio, and nutrition and not bulky. We knew it was time to split her workouts up into 6 different days to get all the exercise in to make the improvements for “pageant perfect” we were going for. We also knew we wanted her to get in and out of the gym quickly so we designed the workouts to be shorter but more intense to get more out of the little she did. Her cardio schedule was tweaked, and her nutrition plan was tightened up a little more to assure the results we were looking for. Whether you are getting ready for Miss USA, a bikini show, or your own goals, get ready for an awesome workout with Lauren. Always check with your Physician before starting an exercise program. Let’s make some amazing things happe
Lauren had been working out some for a few months with the first version and we were ready to take it into “5th GEAR” as we ramped it up for Miss USA. She was lean at this point and her body had nice shape and we realized she was just getting leaner from the combination of weights, cardio, and nutrition and not bulky. We knew it was time to split her workouts up into 6 different days to get all the exercise in to make the improvements for “pageant perfect” we were going for. We also knew we wanted her to get in and out of the gym quickly so we designed the workouts to be shorter but more intense to get more out of the little she did. Her cardio schedule was tweaked, and her nutrition plan was tightened up a little more to assure the results we were looking for. Whether you are getting ready for Miss USA, a bikini show, or your own goals, get ready for an awesome workout with Lauren. Always check with your Physician before starting an exercise program. Let’s make some amazing things happe
Lauren had been working out some for a few months with the first version and we were ready to take it into “5th GEAR” as we ramped it up for Miss USA. She was lean at this point and her body had nice shape and we realized she was just getting leaner from the combination of weights, cardio, and nutrition and not bulky. We knew it was time to split her workouts up into 6 different days to get all the exercise in to make the improvements for “pageant perfect” we were going for. We also knew we wanted her to get in and out of the gym quickly so we designed the workouts to be shorter but more intense to get more out of the little she did. Her cardio schedule was tweaked, and her nutrition plan was tightened up a little more to assure the results we were looking for. Whether you are getting ready for Miss USA, a bikini show, or your own goals, get ready for an awesome workout with Lauren. Always check with your Physician before starting an exercise program. Let’s make some amazing things happe