#1 - Resistance Band Training General Toning with Knee Restrictions Mini Plan
Times are busy and home workouts can be a life saver for being able to get it all in regardless of where you are. Pack those Bands with you and travel anywhere. This workout is for an overall fitness routine utilizing resistance bands. Always check with your Physician before starting a fitness plan. Reference to our Exercise Library for Pictures of how to perform exercises.
Times are busy and home workouts can be a life saver for being able to get it all in regardless of where you are. Pack those Bands with you and travel anywhere. This workout is for an overall fitness routine utilizing resistance bands. Always check with your Physician before starting a fitness plan. Reference to our Exercise Library for Pictures of how to perform exercises.
Times are busy and home workouts can be a life saver for being able to get it all in regardless of where you are. Pack those Bands with you and travel anywhere. This workout is for an overall fitness routine utilizing resistance bands. Always check with your Physician before starting a fitness plan. Reference to our Exercise Library for Pictures of how to perform exercises.