#2 - PAGEANT WINNER ELITE SERIES NATALIE PROVEDA, TEXAS TEEN 2023
This is the 2nd workout and nutrition plan of a four in a system that Natlie started following approximately 14 weeks prior to her prep for Miss America Teen where she went on to WIN her FITNESS Preliminaries and 3rd Runner-Up to Miss America’s Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a State Title Holder preparing to be their best at Miss America. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.
This is the 2nd workout and nutrition plan of a four in a system that Natlie started following approximately 14 weeks prior to her prep for Miss America Teen where she went on to WIN her FITNESS Preliminaries and 3rd Runner-Up to Miss America’s Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a State Title Holder preparing to be their best at Miss America. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.
This is the 2nd workout and nutrition plan of a four in a system that Natlie started following approximately 14 weeks prior to her prep for Miss America Teen where she went on to WIN her FITNESS Preliminaries and 3rd Runner-Up to Miss America’s Outstanding Teen! This challenging workout will maximize your fitness and test your mental toughness as you step into the role of a State Title Holder preparing to be their best at Miss America. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.