#3 - PAGEANT WINNER ELITE SERIES HALEY BERGER, MISS KANSAS USA 2023
This is the 3rd workout and nutrition plan in a system that she followed after the Miss USA pageant as she continued her journey as Miss Kansas USA and made her fit body a true lifestyle. This workout was able to continue to make improvements to her body and keep her mind focused on being fit and healthy. This was a perfect program to split up her workouts into different body parts to space out her time in the gym and maximize recovery. Keeping muscle tone, added shape and symmetry to her long, lean body. Cardio was also continued to keep her body fat low and provide that “long and lean” look that is essential as we add the muscle tone. Step into the role of a State Title Holder preparing to be their best during their year of reign. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
This is the 3rd workout and nutrition plan in a system that she followed after the Miss USA pageant as she continued her journey as Miss Kansas USA and made her fit body a true lifestyle. This workout was able to continue to make improvements to her body and keep her mind focused on being fit and healthy. This was a perfect program to split up her workouts into different body parts to space out her time in the gym and maximize recovery. Keeping muscle tone, added shape and symmetry to her long, lean body. Cardio was also continued to keep her body fat low and provide that “long and lean” look that is essential as we add the muscle tone. Step into the role of a State Title Holder preparing to be their best during their year of reign. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
This is the 3rd workout and nutrition plan in a system that she followed after the Miss USA pageant as she continued her journey as Miss Kansas USA and made her fit body a true lifestyle. This workout was able to continue to make improvements to her body and keep her mind focused on being fit and healthy. This was a perfect program to split up her workouts into different body parts to space out her time in the gym and maximize recovery. Keeping muscle tone, added shape and symmetry to her long, lean body. Cardio was also continued to keep her body fat low and provide that “long and lean” look that is essential as we add the muscle tone. Step into the role of a State Title Holder preparing to be their best during their year of reign. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.