BUNDLE OF 3 - PAGEANT WINNER ELITE SERIES HALEY BERGER, MISS KANSAS USA 2023
This is the workout and nutrition plan in a system that she started following several months prior to her prep for Miss USA. This workout is a base builder for her as she was beginning back on weight training after time off from previous experience with athletics. Haley’s first workout is designed to do three days per week with basic equipment that she could do at home while she adjusted to her new schedule as Miss Kansas USA and until she felt more comfortable in a traditional gym setting. Step into the role of a State Title Holder preparing to be their best at Miss USA. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.
This is the workout and nutrition plan in a system that she started following several months prior to her prep for Miss USA. This workout is a base builder for her as she was beginning back on weight training after time off from previous experience with athletics. Haley’s first workout is designed to do three days per week with basic equipment that she could do at home while she adjusted to her new schedule as Miss Kansas USA and until she felt more comfortable in a traditional gym setting. Step into the role of a State Title Holder preparing to be their best at Miss USA. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.
This is the workout and nutrition plan in a system that she started following several months prior to her prep for Miss USA. This workout is a base builder for her as she was beginning back on weight training after time off from previous experience with athletics. Haley’s first workout is designed to do three days per week with basic equipment that she could do at home while she adjusted to her new schedule as Miss Kansas USA and until she felt more comfortable in a traditional gym setting. Step into the role of a State Title Holder preparing to be their best at Miss USA. Her nutrition plan is a general guideline, and you may need to adjust it as well along with the fitness plan for your individual needs and abilities. Always check with your Physician before starting a fitness and nutrition program to make sure you are healthy and ready for the workouts.
Good luck.